Jan 9, 20136 minFitspiration, Healthspiration, Bodspiration. An Update!I passed these every day (for $2 a slice on the cruiseship!) My defence was chanting: “this is not good food….this is not good food…”...
Nov 8, 20112 minDoing Stuff You Love Even When It Hurts*Image courtesy of TerraBlueArt I am in the midst of an epic transition at the moment, specifically in terms of looking after my health....
Feb 13, 20113 minFAQ on the Sugar DetoxImage courtesy of hubpages.com So since I posted the last announcement regarding my current 28 day leap into the insanity that is...
Feb 11, 20113 minHow to Guarantee Health Kick Success via Dubious MeansLiz and I on Brooklyn Bridge in 2006. I love this photo. We look like travelling ghosts. So for the very first time in my life, EVER, I...