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On Finding Your Life Values

Have you read this post by Sarah Wilson? I add her blog posts to my “faves” list so often that I might as well go ahead and automatically star her entire blog. Anyhoo, this one particularly got me inspired. Specifically this bit:

“Conjure a moment where life felt great, where you were in your sweet spot.” For me it was a random moment during a solo mountain bike trip in the Blue Mountains. Sweaty, my bike shorts sagging in the chamois gusset, I’d lain down in a hot patch of gravel overlooking a valley. I can’t think of a moment where I felt more enriched. Harris got me to reflect on what mattered and what personal qualities I possessed in that moment. I was up high, away from the busy-ness of the city; I had perspective and wasn’t “sucked in”. I was dusty and boldly being myself. In an impassioned babble I outlined succinctly what my values were: authenticity, boldness.

Naturally I thought about my own moment: on a snowboarding date with Tim in Canada, one particularly amazing moment I recall with clarity is sitting on my snowboard, on the top of the mountain, just savouring the incredible sight of a gloriously snow-capped mountain right in front of me and soaking in the silence all around.

What surprised me about this choice of moment was realising that the feelings it evoked in me were not at all related to “achievement,” which, had I been asked, I probably would have said was one of my core driving forces in this life.

But no, that moment on that mountain had nothing to do with it. Rather, the feelings it brought out were more like: Adventure. Beauty. And just…really living. i.e. being an active participant in life.

Nothing to do with success at all.

This was quite a revelation to me.

As was the reminder, yet again, of just how damn much I am doomed to forever miss Canada.

#sarahwilson #snowboarding #Canada #achievement #coach #life #values

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