Fitspiration, Healthspiration, Bodspiration. An Update!
I passed these every day (for $2 a slice on the cruiseship!) My defence was chanting: “this is not good food….this is not good food…” then diving into the nearest salad bar. So an overdue update on my health-spiration change. I’m absolutely ELATED to tell you that I’ve lost 8kg since starting out in late November. I truly cannot believe it, namely because a) my thyroid condition makes it damn DAMN hard to lose anything and b) I have not even started an exercise plan. I’ve joi